Author Archives: Linda

About Linda

Linda Wagner is an experienced and skilled Nutrition and Lifestyle Coach who utilizes a holistic methodology to invigorate the mind, body, and spirit. It is her passion to assist others in achieving their true, unlimited potential. Linda has the unique ability of identifying root, underlying issues for both basic and complex nutritional concerns. She uses a straightforward approach that embodies a combination of dietary, emotional, and lifestyle techniques that are both easy to follow and enormously effective. She has helped hundreds of people across the country achieve radiant, long lasting physical and emotional wellness. Linda has trained extensively with some of the nation’s foremost PhD’s, Clinical Nutritionists, Biochemists, Athletic Coaches, and Sports Psychologists. Through her comprehensive training, Linda has developed a thorough knowledge of Clinical Nutrition, Chinese and Ayeurvedic medicine, dietetics, performance nutrition, herbal nutrition, detox and cleansing. Linda also has a strong background in psychology and ABA Therapy and spent two years as an ABA Therapist for children with Autism. Linda was a competitive athlete for 13 years and spent two of those years training at the University of Texas in efforts to earn a spot on the US National Team. Her elite sports background has given her an inside look at how the world’s top athletes are able to effectively to fuel the body, stay lean, and maintain emotional poise.

Going Green

Daily Juice I loooove me some green juice!! A lot of people start the year off with resolutions to diet, fast, or participate in some kind of detox or cleanse.  I actually do this everyday by starting my day with … Continue reading

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Baby it’s Cold Outside

Sweet Potato & Vegetable Stew I don’t know about you but it’s freezing here!! There’s nothing better on a cold day than a nice, hearty stew!  I love simple recipes and this one is super simple, hearty and delicious!! You … Continue reading

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In the mood for some bubbly

Lemon Bubbly Mineral Water 2 Meyer Lemons 2 squeezes of Stevia Ice Squeeze lemons, add mineral water and stevia to taste.  Serve over ice and sip through a fabulous glass straw from Glass Dahrma. It doesn’t get much better than this!! I LOVE using … Continue reading

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How to Lose Weight, Look Great, & get the Body you’ve always wanted! Step 3

Step 3: Go Natural Baby! Natural foods (read: real, unprocessed, unaltered, in its natural state) are recognized by the body and are much easier to digest.  Unnatural foods (read: processed, packaged, preserved – look at this you tube video of … Continue reading

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How to Lose Weight, Look Great, & get the Body you’ve always wanted! Step 2

Step 2: Eliminate ‘Diet’ Foods You want to be hot, luscious, and feel like a million bucks right?!  Me too!!  A simple way to accelerate your fabulousness is to avoid all old-school diet foods as they actually hinder your progress instead … Continue reading

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How to Lose Weight, Look Great, & get the Body you’ve always wanted! Part 1

Part 1: Stop Poisoning Your Cells Wanna lose weight?  Wanna look great?!  How about rocking that fabulous bod you’ve always wanted?! Um, yes please!! But Linda, you ask, how do I get there? I’ve tried everything!! I know sister, me … Continue reading

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Processed Meats Declared Too Dangerous for Human Consumption

By Mike Adams The World Cancer Research Fund (WCRF) has just completed a detailed review of more than 7,000 clinical studies covering links between diet and cancer. Its conclusion is rocking the health world with startling bluntness: Processed meats are … Continue reading

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Simply Decadent

Hearty Potato Leek Soup with Kale 3 lbs organic red potatoes, halved with skins 4 leeks washed & sliced 1 bunch kale chopped into strips 2-3 cloves garlic organic goat/sheep/cow butter sea salt In a skillet or saucepan over medium heat, melt … Continue reading

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Magic Monday

“You have to give to the world the thing that you want the most, in order to fix the broken parts inside you.” Eve Ensler Forget Manic Mondays – let’s talk MAGIC, and lots of it.  Negativity is out, passion and positivity are … Continue reading

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