Category Archives: real food

Going Green

Daily Juice I loooove me some green juice!! A lot of people start the year off with resolutions to diet, fast, or participate in some kind of detox or cleanse.  I actually do this everyday by starting my day with … Continue reading

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Baby it’s Cold Outside

Sweet Potato & Vegetable Stew I don’t know about you but it’s freezing here!! There’s nothing better on a cold day than a nice, hearty stew!  I love simple recipes and this one is super simple, hearty and delicious!! You … Continue reading

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In the mood for some bubbly

Lemon Bubbly Mineral Water 2 Meyer Lemons 2 squeezes of Stevia Ice Squeeze lemons, add mineral water and stevia to taste.  Serve over ice and sip through a fabulous glass straw from Glass Dahrma. It doesn’t get much better than this!! I LOVE using … Continue reading

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How to Lose Weight, Look Great, & get the Body you’ve always wanted! Step 3

Step 3: Go Natural Baby! Natural foods (read: real, unprocessed, unaltered, in its natural state) are recognized by the body and are much easier to digest.  Unnatural foods (read: processed, packaged, preserved – look at this you tube video of … Continue reading

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How to Lose Weight, Look Great, & get the Body you’ve always wanted! Step 2

Step 2: Eliminate ‘Diet’ Foods You want to be hot, luscious, and feel like a million bucks right?!  Me too!!  A simple way to accelerate your fabulousness is to avoid all old-school diet foods as they actually hinder your progress instead … Continue reading

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Simply Decadent

Hearty Potato Leek Soup with Kale 3 lbs organic red potatoes, halved with skins 4 leeks washed & sliced 1 bunch kale chopped into strips 2-3 cloves garlic organic goat/sheep/cow butter sea salt In a skillet or saucepan over medium heat, melt … Continue reading

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